Live Your AND with ADHD

Caz Gaddis | ADHD Leadership Coach & Integrative Business Mentor

Hi, I'm Caz, and I help ambitious women and LGBTQ+ entrepreneurs, leaders, and changemakers with ADHD partner with their brilliant brains instead of fighting them. Join a community of ambitious folx who get it! Receive bite-sized wisdom, cool finds (business tools or new fidgets I'm loving!), and ADHD-informed strategies that can actually work with your brain. You'll get first access to new programs, free resources, and a supportive space where these leaders are transforming overwhelm into aligned action together.

🌈 Bridges

🎧 LISTEN to the latest episode here >> We went to this rainbow Acai shop in honor of Bella. Hi, Reader! Today is not Tuesday, in case you were wondering. 😝 I am late (to myself) in reaching out to you - AND - here I am! Riding a couple of life's lifey moments at once. Grateful that my daughter is back early from her FND inpatient program. She did well and learned some great new coping tools. And, I come to you not so 'shiny' in feeling (but I made it to ya!), as we've decided as a family to...

about 10 hours ago • 2 min read

Regulating on the regular

🎧 Listen to the Audio Newsletter HERE >> Hello, Reader! I'm just getting back from my PhD Seminar week in Southern California. It was a great week of lectures and experimental learning. I even ended up going with some dear colleagues to a women's-only Korean Spa and got some reflexology services! As an ADHD coach, I am always looking for things to try on and recommend to my clients - while the Korean Spa was great, that's not what I am going to share, LOL! But first, quick personal...

17 days ago • 2 min read

🎧✨ Audio Newsletter for Ambitious ADHD Women: Hot off the digital press!

🎧 SUBSCRIBE + LISTEN to the Audio Newsletter HERE >> Hi Reader! Welcome to the first newsletter for Live Your And. Like many things in our full lives of ambition and ADHD, this has taken a while to be created and get to you... (It's been on my heart for some time to do!) The important thing is that we are now set to share insights, tips, and resources weekly. I am so stoked to hear from you as we continue to connect. I am currently at a week-long PhD Seminar in Transpersonal Psychology in...

23 days ago • 2 min read

Winter Solstice Mini-Retreat Saturday 12/20

We hope you can join us for The Rekindling! If you have questions, please feel free to reach out. RSVP here on Eventbrite Unsubscribe · Preferences

10 months ago • 1 min read

STRENGTHStober - complimentary session (limited spots)

🎉 It’s ADHD Awareness Month, and I’m celebrating differently this year! ... Introducing: STRENGTHStober 🧠✨ I'm opening 10 complimentary spots for 25-minute strength-spotting coaching sessions for ambitious ADHD women and LGBTQ+ entrepreneurs. Your ADHD brain isn’t a problem to solve… We spend so much energy managing executive function challenges that we forget what we’re incredible at. So this month of October, I’m doing something about it. 🎉 I’m giving away complimentary 25-minute...